Italian Style Meatballs

Packaged product Meat Cooked Perfect

Italian Style Meatballs contains 294 kcal per 100 g. A serving, 85 g (85 g) provides about 250 kcal.

Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
16.5 gprotein
5.9 gcarbohydrates
22.4 gfat
250kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 22.4 g 29%
Saturated fat L 8.2 g 41%
Trans fat L 0.59 g
Cholesterol L 65 mg 22%
Sodium L 741 mg 32%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 16.5 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 8%Fat: 69%294kcal / 100 g
  • Protein 23%
  • Carbohydrates 8%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.5 gbelow the median for meat (median 17.1 g)
  • Fiber1.2 gabove the median for meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat22.4 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.2 gin the top quarter of meat (median 3.2 g)
  • Sodium741 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal294 kcal
Protein 19.4 g16.5 g
Carbohydrates 6.9 g5.9 g
Fat 26.3 g22.4 g
Fiber 1.4 g1.2 g
Sugars 0 g0 g
Sodium 0.87 mg741 mg

Product details

Brand
Cooked Perfect
Barcode
0036669061274
Quantity
85 g
Label serving
85 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, PORK, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), SOY PROTEIN CONCENTRATE, SEASONING (PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, SPICE EXTRACTIVES ON A DEXTROSE CARRIER, DEHYDRATED GAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Smoked Sausage Links Hill Country Fare 294 10.6 g 7.1 g 24.7 g
Italian Style Meatballs Kroger 294 14.1 g 8.2 g 23.5 g
Cumberland sausages Deluxe (Lidl) 294 14.3 g 3.2 g 24.7 g
Streaky Bacon D'orsogna 294 15.2 g 2.8 g 25.2 g
Ancestral Beef Meatballs Force of Nature 294 21.2 g 2.4 g 23.5 g
12 Deluxe CHORIZO STYLE PORK MEATBALLS SUCCULENT O Deluxe 294 19.1 g 0.5 g 23.4 g
Unlimeat Protein English Muffin (Plant-based) 294 5 g 38 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615233. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036669061274. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Style Meatballs?

100 g of Italian Style Meatballs has 294 kcal. Serving, 85 g (85 g): about 250 kcal.

Is Italian Style Meatballs high in protein?

Italian Style Meatballs contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 85 g (85 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Italian Style Meatballs?

Italian Style Meatballs has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Italian Style Meatballs?

Italian Style Meatballs contains 22.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Italian Style Meatballs?

100 g contains 741 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.