Italian Sausage
Italian Sausage contains 329 kcal per 100 g. A serving, 70 g (70 g) provides about 230 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat24.3 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.6 gin the top quarter of meat (median 3.2 g)
- Sodium900 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 329 kcal |
| Protein | 28.6 g | 20 g |
| Carbohydrates | 2 g | 1.4 g |
| Fat | 34.7 g | 24.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 1.4 g |
| Sodium | 1.3 mg | 900 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de champignons Manor | 329 | 12.6 g | 5.9 g | 28 g |
| Roasted Garlic Sausage Links Holmes Smokehouse | 329 | 17.6 g | 2.4 g | 27.1 g |
| Italian Sausage Premio | 329 | 20 g | 2.4 g | 25.9 g |
| Organic cranberries Tesco | 329 | 0.3 g | 77.6 g | 1.2 g |
| Cilantro Sausage Chorizo de San Manuel | 329 | 16.5 g | 2.5 g | 27.8 g |
| Salami Piccante 80g Jacobs Utvalgte Unil as | 329 | 26 g | 0 g | 25 g |
| Epic bites beef & beef lover Epic | 329 | 35.7 g | 5.7 g | 17.1 g |
| Italian Meatballs Bremer | 329 | 12.9 g | 10.6 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892483. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0028364216141. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.