Italian herb grilled chicken
Packaged product Poultry Members mark
Italian herb grilled chicken contains 206 kcal per 100 g. A serving, 1 chicken breast, 136g, 136 g (136 g) provides about 280 kcal.
Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.4 g | 65% |
| Vitamin D L | 0.37 µg | 2% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 441 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.4 gin the top quarter of poultry (median 17.6 g)
- Fiber0.74 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat8.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium331 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0226523613316
- Label serving
- 1 chicken breast (136G) (136 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast, water, salt, isolated soy protein, sodium tripolyphosphate, spices, granulated garlic, canola oil, salt, contains soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Herb Chicken Breast Member’s Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Chicken Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Whole Chicken By sainsbury's | 206 | 0.5 g | 29 g | 11.6 g |
| Spicy chicken No | 206 | 18.9 g | 4.9 g | 12.2 g |
| Chicken Schnitzel Crispy Cuts | 206 | 16.8 g | 12 g | 9.8 g |
| Italian Style Herb, Grilled Chicken Breast Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Herb Chicken Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Uncured turkey bacon Boar's Head | 206 | 23.5 g | 0 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226523613316. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.