Italian Dry Salame

Packaged product Meat Columbus

Italian Dry Salame contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 66% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Italian Dry Salame by Columbus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
21.4 gprotein
7.1 gcarbohydrates
25 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 1,640 mg 71%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 8%Fat: 66%321kcal / 100 g
  • Protein 25%
  • Carbohydrates 8%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.4 gbelow the median for meat (median 24 g)
  • Sugars3.6 gin the top quarter of meat (median 0.5 g)
  • Fat25 gin the lowest quarter of meat (median 30 g)
  • Saturated fat8.9 gin the lowest quarter of meat (median 12 g)
  • Sodium1,640 mgabove the median for meat (median 1,560 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 21.4 g21.4 g
Carbohydrates 7.1 g7.1 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,643 mg1,640 mg

Product details

Brand
Columbus
Barcode
0073007007303
Label serving
1 ONZ (28 g)
Category
Salami
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Sportwurst Grillido 321 35.4 g 0.7 g 19.6 g
Peppered Salami Primo Taglio 321 21.4 g 7.1 g 25 g
Italian dry salami Columbus 321 25 g 7.1 g 21.4 g
Dry Salami New Seasons 321 25 g 3.6 g 25 g
Sportwurst Grillido 321 35.4 g 0.7 g 19.6 g
Bio Salami, geräuchert Aldi 321 23 g 1 g 25 g
Salame Felino Fratelli Parmigiani 321 24 g 0 g 25 g
Salami-Snack Rind Ökoland 321 36 g 2.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679947. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073007007303. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Dry Salame?

100 g of Italian Dry Salame has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

Is Italian Dry Salame high in protein?

Italian Dry Salame contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).

How many carbs are in Italian Dry Salame?

Italian Dry Salame has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Italian Dry Salame?

Italian Dry Salame contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Italian Dry Salame?

100 g contains 1,640 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.