Italian Dry-Cured Beef
Packaged product Meat Bresaola
Italian Dry-Cured Beef contains 167 kcal per 100 g. A serving, 3 tranches, 30 g (30 g) provides about 50 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 167 mg | 56% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Smoked Meat Epik Eats | 167 | 11.7 g | 3.3 g | 11.7 g |
| Dinner dinner meatless meatballs Veggie patch | 167 | 21.7 g | 11.7 g | 3.3 g |
| Gluten Free Organic Brown Rice Spaghetti, Cooked Simple Truth | 167 | 4.4 g | 36.8 g | 1.8 g |
| Beef Meatballs Life Smart Naturalia | 167 | 18.3 g | 3.3 g | 8.3 g |
| Cooked Beef Meat Balls With Beef Tendon Bo Vien Gan Tay Ho | 167 | 16.7 g | 2.4 g | 9.5 g |
| Original Frankfurter 100% Beef ATA | 167 | 14.4 g | 0 g | 11.1 g |
| Chamoy Fruit Pulp Forritos Pulpa | 167 | 0 g | 43.3 g | 0 g |
| Organic lentils Odds & Ends | 167 | 10 g | 25.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912020747. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.