Italian diced pancetta
Packaged product Meat M&S Food
Italian diced pancetta contains 353 kcal per 100 g. A serving, 1 qtr-pack, 32.5 g (32.5 g) provides about 115 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 12.8 g | 64% |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00571944
- Quantity
- 130 g
- Label serving
- 1 qtr-pack (32.5 g)
- Category
- Cured meat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (made with 110g of Raw Pork per 100g of Pancetta) · Curing Salt (Salt · Preservative: Sodium Nitrite, Potassium Nitrate) · Ground Spices (Cassia · Coriander · Ginger · Nutmeg · Dill · Clove · Black Pepper) · Antioxidant: E301
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Dry Salame Columbus | 321 | 21.4 g | 7.1 g | 25 g |
| Old World Charcuterie Trio Private Selection | 321 | 28.6 g | 0 g | 25 g |
| Coppa Italiana Maestri | 286 | 25 g | 0 g | 17.9 g |
| Wild venison Ember | 263 | 33 g | 5 g | 12.5 g |
| Prosciutto Crudo 6 Slices Waitrose | 256 | 29.2 g | 0.6 g | 15.2 g |
| Rein Spekesnack MYDLAND | 456 | 25 g | 0.7 g | 33 g |
| Brunswick ham slices Sainsbury's | 116 | 19 g | 0.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00571944. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.