Italian Chicken Wrap
Packaged product Poultry Rachael's
Italian Chicken Wrap contains 154 kcal per 100 g. A serving, 156 g, 0.5 wrap (156 g) provides about 240 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 282 products.
100 g provides 37% of the Daily Value for Vitamin A, 26% of the Daily Value for Vitamin C and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.64 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 337 µg | 37% |
| Vitamin C L | 23.1 mg | 26% |
| Calcium L | 64 mg | 5% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of poultry (median 9.6 g)
- Fiber1.3 gin the lowest quarter of poultry (median 1.8 g)
- Sugars0.64 gin the lowest quarter of poultry (median 2.6 g)
- Fat5.1 gin the lowest quarter of poultry (median 8.3 g)
- Saturated fat2.2 gabove the median for poultry (median 2 g)
- Sodium195 mgin the lowest quarter of poultry (median 400 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rachael's
- Barcode
- 0811907017165
- Label serving
- 156 g (0.5 WRAP)
- Category
- Chicken wraps
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"12"" white flour tortilla wrap: enriched wheat flour (flour, niacin, reduced tron, thiamine, mononitrate, riboflavin, folic acid) water, interesterfied soybean, and cotton seed oil, salt, baking powder (calcium acid phosphate, bicarbonate, cor"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Fajita Poulet (sans gluten) Marks & Spencer | 154 | 9.3 g | 12.3 g | 5.9 g |
| High Protein Green Goddess Chicken Marks & Spencers | 153 | 14.6 g | 4.3 g | 8.3 g |
| Wrap kip caesar Jumbo | 151 | 7.6 g | 11 g | 8.1 g |
| Sushi Wrap Pulled Chiken & Peanuts Migros | 150 | 4.9 g | 23 g | 4.1 g |
| Piri piri chicken wrap Marks & Spencer | 150 | 8.6 g | 14.7 g | 4.7 g |
| Chicken wrap Starbucks | 158 | 6.9 g | 17.7 g | 7.1 g |
| Wrap de Frango e Pimentos Continente | 159 | 11.7 g | 18.5 g | 7 g |
| Wrap Cu Piept De Pui Chef Select | 160 | 6.7 g | 16.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811907017165. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.