Italian Burrata
Packaged product Dairy and Eggs Aldi
Italian Burrata contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.
Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).
100 g provides 169% of the Daily Value for iodine, 16% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 13.4 g | 67% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 27.9 µg | 3% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.071 mg | 0.4% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 83.4 mg | 7% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 254 µg | 169% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 11.2 g)
- Fiber0.18 gabove the median for dairy and eggs (median 0 g)
- Sugars1 gbelow the median for dairy and eggs (median 1.2 g)
- Fat20.2 gbelow the median for dairy and eggs (median 22 g)
- Saturated fat13.4 gbelow the median for dairy and eggs (median 14.2 g)
- Sodium181 mgbelow the median for dairy and eggs (median 216 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water76.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 76.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata di Puglia Carrefour | 235 | 9.4 g | 1 g | 22 g |
| Burrata campana Casearia Cioffi | 235 | 10 g | 1.5 g | 21 g |
| Burrata Italie | 235 | 10 g | 1.5 g | 21 g |
| Burrata à la Truffe Italie | 235 | 10 g | 1.5 g | 21 g |
| Burrata crème italienne Italie | 235 | 10 g | 1.5 g | 21 g |
| Burrata Itinéraire des saveurs | 235 | 13 g | 0.8 g | 20 g |
| Burrata et basilic Italie | 235 | 10 g | 1.5 g | 21 g |
| Burrata Auchan | 235 | 10 g | 1.6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Burrata?
100 g of Italian Burrata has 235 kcal. Serving, 100 g (100 g): about 235 kcal.
Is Italian Burrata high in protein?
Italian Burrata contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.2 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 11.2 g).
How many carbs are in Italian Burrata?
Italian Burrata has 1 g of total carbohydrates per 100 g, including 0.18 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Burrata?
Italian Burrata contains 20.2 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
What vitamins and minerals does Italian Burrata contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (169% DV), Vitamin B12 (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Burrata?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461294861. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.