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Italian Bread

Packaged product Bread and Baked Goods Oakwood Baking Co.

Italian Bread contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
0 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium750 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
Oakwood Baking Co.
Barcode
0652802106666
Label serving
1 ONZ (28 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (bleached wheat flour, potassium bromate) water, salt, yeast, malt (may contain cornmeal)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Oatnut Bread Arnold 286 10.7 g 50 g 5.4 g
Village hearth, bread, honey 7 grain Village Hearth 286 10.7 g 53.6 g 3.6 g
Swirl Cinnamon Bread Country Kitchen 286 7.1 g 50 g 5.4 g
Møllehjul Hatting 286 8.8 g 50 g 4.8 g
Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value 286 7.1 g 60.7 g 3.6 g
Multigrain Loaf Backerhaus 286 10.7 g 46.4 g 6.3 g
Pan Carré Coqo 286 8.2 g 51 g 4.9 g
Holsum, split top wheat bread Holsum 286 7.1 g 46.4 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057508. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0652802106666. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Bread?

100 g of Italian Bread has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

How much protein is in Italian Bread?

Italian Bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Italian Bread?

Italian Bread has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Italian Bread?

Italian Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Italian Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Bread?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.