Italian B.M.T. Footlong

Packaged product Other Foods Subway

Italian B.M.T. Footlong contains 240 kcal per 100 g. A serving, 1 footlong, 554 g (554 g) provides about 1,330 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
12.6 gprotein
17 gcarbohydrates
13.5 gfat
1,330kcal in serving, 1 footlong, 554 g (554 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 13.5 g 17%
Saturated fat L 5.6 g 28%
Trans fat L 0.18 g
Cholesterol L 44.8 mg 15%
Sodium L 810 mg 35%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 2.2 g
Added sugars L 1.4 g 3%
Protein L 12.6 g 25%
Vitamin D L 3.2 µg16%
Calcium L 39.9 mg3%
Iron L 1.4 mg8%
Potassium L 221 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%240kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D16%Iron8%Potassium5%Calcium3%

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat13.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Sodium810 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Subway
Barcode
0850046806155
Label serving
1 footlong (554 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850046806155. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian B.M.T. Footlong?

100 g of Italian B.M.T. Footlong has 240 kcal. Serving, 1 footlong, 554 g (554 g): about 1,330 kcal.

Is Italian B.M.T. Footlong high in protein?

Italian B.M.T. Footlong contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 70 g in serving, 1 footlong, 554 g (554 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Italian B.M.T. Footlong?

Italian B.M.T. Footlong has 17 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian B.M.T. Footlong?

Italian B.M.T. Footlong contains 13.5 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Italian B.M.T. Footlong contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian B.M.T. Footlong?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.