Italian black grissini breadsticks
Packaged product Bread and Baked Goods Asda exceptional
Italian black grissini breadsticks contains 416 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 177% of the Daily Value for Thiamin (B1), 63% of the Daily Value for manganese and 62% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0.088 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 2.1 mg | 177% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 134 µg | 33% |
| Vitamin B12 L | 0.058 µg | 2% |
| Calcium L | 59.2 mg | 5% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 318 mg | 25% |
| Potassium L | 467 mg | 10% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 92.5 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars2.6 gabove the median for bread and baked goods (median 2.4 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium520 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water14.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.5 µg |
|---|
Other components (2)
| Water L | 14.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda exceptional
- Barcode
- 5063089910696
- Quantity
- 120g
- Label serving
- 1 breadstick
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Kalamata Olives (4%), Black Olives (4%), Olive Oil (4.0%), Extra Virgin Olive Oil (4.0%), Yeast, Malted Wheat Flour, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini rustici La Buona Terra | 416 | 11 g | 68 g | 9.8 g |
| Black Olive Grissini Breadsticks Crosta | 416 | 9.6 g | 68 g | 11 g |
| Grissini Carrefour | 416 | 12 g | 70 g | 9 g |
| Grissini Carrefour | 416 | 12 g | 70 g | 9 g |
| Grissini olive noire Delhaize | 416 | 10 g | 71.1 g | 9.5 g |
| Gressins epeautre Bio par nature | 416 | 15 g | 61 g | 11 g |
| Mini Favolosi Salati In Superficie Classici Fagolosi Grissini Bon | 416 | 11 g | 71 g | 9.1 g |
| Gressin Olive Noire Oliviers & Co. | 416 | 10.1 g | 71.1 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089910696. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.