Irish Potato Chips

Packaged product Snacks Trader Joe's

Irish Potato Chips contains 500 kcal per 100 g. A serving, 13 chips, 28 g (28 g) provides about 140 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (518 kcal per 100 g).

100 g provides 24% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Potato Chips by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
32.1 gfat
140kcal in serving, 13 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.1 g 41%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 1,143 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24%Iron8%Vitamin D0%Choline0%Calcium0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.2 g)
  • Fiber7.1 gin the top quarter of snacks (median 4.3 g)
  • Sugars3.6 gin the top quarter of snacks (median 2.5 g)
  • Fat32.1 gabove the median for snacks (median 30.9 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 2.8 g)
  • Sodium714 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00798174
Quantity
5.5 oz (156g)
Label serving
13 chips (28 g)
Category
Flavoured potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, SUNFLOWER OIL, LACTOSE, GARLIC, SALT, SUGAR, YEAST EXTRACT, ONION, BUTTERMILK POWDER, BUTTER POWDER (BUTTER [CREAM, SALT], SKIM MILK POWDER, TRISODIUM PHOSPHATE, TRISODIUM CITRATE), MUSHROOM EXTRACT, NATURAL FLAVOR, PARSLEY, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE), CITRIC ACID (ACIDULANT). CONTAINS MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilGarlicSaltSugarYeastOnionButterCream

Similar products

FoodCaloriesProteinCarbsFat
Potato Chips Honey Dijon Kettle Brand 500 7.1 g 57.1 g 30.4 g
Chips au ketchut Old Dutch 500 6.1 g 60.6 g 25.8 g
Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips Trader Joe's 500 7.1 g 64.3 g 25 g
Spicy Tomato Snaps Smiths 500 1.9 g 63.8 g 26.2 g
Potato Chips Apple Cider Vinegar Kettle Brand 500 7.1 g 57.1 g 28.6 g
Gourmet trufa negra y sal marina Lay's 500 7.3 g 47.7 g 30.2 g
เลย์ สแตคส์ กลิ่นกุ้งมังกรสไปซี่ Lay's 500 6.7 g 60 g 26.7 g
Specially Selected Paprika Hand Cooked Crisps Aldi Specially Selected 500 7.7 g 51.3 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Potato Chips?

100 g of Irish Potato Chips has 500 kcal. Serving, 13 chips, 28 g (28 g): about 140 kcal.

How much protein is in Irish Potato Chips?

Irish Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 13 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.2 g).

How many carbs are in Irish Potato Chips?

Irish Potato Chips has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Potato Chips?

Irish Potato Chips contains 32.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Irish Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Irish Potato Chips?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00798174. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.