Irish Butter And Garlic Flatbread
Packaged product Bread and Baked Goods Supervalue
Irish Butter And Garlic Flatbread contains 294 kcal per 100 g. A serving, 97 g (97 g) provides about 285 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.1 g | 21% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.8 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium405 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalue
- Barcode
- 5099839742729
- Label serving
- 97 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach And Ricotta Roll Baked Provisions | 294 | 6.6 g | 26.1 g | 18.2 g |
| Gluten free bun Eshbal | 294 | 2.6 g | 41.3 g | 12.3 g |
| 2 Stroopwafels Original Dutch Caramel Filled Waffles The Dutch Mill | 294 | 6.1 g | 56.3 g | 11.4 g |
| Bread Red Bean (Ungrounded) Dayplus Food | 294 | 6.3 g | 52.5 g | 6.3 g |
| Brown Flour Tortillas THE BAKERY | 294 | 7.9 g | 45 g | 9.1 g |
| Gluten free bread mixed seeds Abbott's Bakery | 294 | 6.4 g | 41.4 g | 10.1 g |
| French Toast Bagel Black Market | 294 | 9.2 g | 59.2 g | 1.2 g |
| Gluten Free Cinnamon Buns Marks & Spencer | 294 | 3.5 g | 42.5 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Butter And Garlic Flatbread?
100 g of Irish Butter And Garlic Flatbread has 294 kcal. Serving, 97 g (97 g): about 285 kcal.
How much protein is in Irish Butter And Garlic Flatbread?
Irish Butter And Garlic Flatbread contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 97 g (97 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Irish Butter And Garlic Flatbread?
Irish Butter And Garlic Flatbread has 43.3 g of total carbohydrates per 100 g, including 3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Butter And Garlic Flatbread?
Irish Butter And Garlic Flatbread contains 8.5 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Irish Butter And Garlic Flatbread?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839742729. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.