intense rich beef
Packaged product Meals and Dishes Knorr
Intense rich beef contains 90 kcal per 100 g. A serving, 1 pot, 28 g (28 g) provides about 25 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 5,704 mg | 248% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber0.9 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.2 gin the lowest quarter of meals and dishes (median 5.2 g)
- Fat3.1 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat1.5 gin the top quarter of meals and dishes (median 0.42 g)
- Sodium5,704 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, salt, barley malt extract, flavourings (milk), beef fat (beef fat, antioxidant (extracts of rosemary)) (2,6%), ,lt,1% beef stock powder (2,5%), yeast extract, caramel syrup, potassium chloride, ,lt,196 maltodextrin, sugar, gelling agents (xanthan gum, locust bean gum), onion ,lt,1% juice concentrate, sunflower oil, beef powder (0,1%), lemon juice powder (lemon juice, maltodextrin), lovage roots, thyme, 'sustainably grown pical values) concentrated beef stock per %* per portion** portion** 25kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastSugarOnionSunflower oil
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| Tomate frito con aceite de oliva virgen extra Helios | 90 | 1 g | 9.4 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in intense rich beef?
100 g of intense rich beef has 90 kcal. Serving, 1 pot, 28 g (28 g): about 25 kcal.
How much protein is in intense rich beef?
Intense rich beef contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 1 pot, 28 g (28 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.5 g).
How many carbs are in intense rich beef?
Intense rich beef has 10 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in intense rich beef?
Intense rich beef contains 3.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in intense rich beef?
100 g contains 5,704 mg of sodium, 248% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566479528. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.