Instant udon noodles
Packaged product Grains and Pasta Assi
Instant udon noodles contains 141 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.45 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars0.45 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat0.23 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium600 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652193753
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Overnight Oats Factor_ | 141 | 4.3 g | 22 g | 4.3 g |
| Whole Grain Brown Rice 365 Whole Foods Market | 141 | 3.5 g | 30.3 g | 1.1 g |
| Couscous Belladotti | 141 | 5.5 g | 26.3 g | 1.2 g |
| Chajang Noodle Nouille Chajang (Jajangmyeon) O Noodle! | 141 | 3.8 g | 27.2 g | 1.9 g |
| Hú Tiéu Canh (Thin Rice Noodle) Lee's Noodle | 141 | 2.1 g | 31.7 g | 0.7 g |
| Vietnamese Wheat Gluten Asian Food Company | 141 | 26.5 g | 7.1 g | 1.8 g |
| Spicy Mexican Style Rice Laila | 141 | 2.4 g | 27 g | 2 g |
| Golden Vegetable Rice Laila | 141 | 2.9 g | 29 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant udon noodles?
100 g of Instant udon noodles has 141 kcal.
How much protein is in Instant udon noodles?
Instant udon noodles contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Instant udon noodles?
Instant udon noodles has 30.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant udon noodles?
Instant udon noodles contains 0.23 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant udon noodles?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652193753. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.