Instant tomato soup
Packaged product Soups and Sauces Batchelors
Instant tomato soup contains 41 kcal per 100 g. A serving, 255 g (255 g) provides about 105 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.032 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0.1 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.4 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 22.7 mg | 2% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars3.9 gin the top quarter of soups and sauces (median 1.8 g)
- Fat0.9 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.3 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 255 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 242 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Batchelors
- Barcode
- 5000354909238
- Quantity
- 225g
- Label serving
- 255 g
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (53%), Water, Onion, Sugar, Potato Starch, Glucose Syrup, Vegetable Oils (Palm, Sunflower), Salt, Whole Milk, Emulsifiers (Mono - and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Pentasodium Triphosphate), Flavourings, Yeast Extract (contains Barley), Acid (Citric Acid), Colours (Beetroot Red, Beta Carotene), Black Pepper Extract. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain celery, soya and wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarGlucose syrupSaltMilkYeastPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Tomato Mug Soup Asda | 41 | 0.5 g | 7.1 g | 1 g |
| Tomato and Basil Soup Coop | 41 | 1.2 g | 6.8 g | 0.9 g |
| Broccolisuppe Knorr | 41 | 1.1 g | 4.6 g | 1.9 g |
| Pumpkin Spice Soup New Covent Garden Soup Co | 41 | 1.8 g | 5.4 g | 0.9 g |
| Crema de Verduras gumendi | 41 | 0.8 g | 6.4 g | 0.9 g |
| Soupe courgette curcuma citron À CÔTÉ | 41 | 0.8 g | 1.9 g | 3.2 g |
| Beijing style soup 400ml Vitasia | 41 | 1.1 g | 6.6 g | 1 g |
| Zupa krem z pomidorow Jemy Jemy | 41 | 0.9 g | 4.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant tomato soup?
100 g of Instant tomato soup has 41 kcal. Serving, 255 g (255 g): about 105 kcal.
How much protein is in Instant tomato soup?
Instant tomato soup contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in serving, 255 g (255 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).
How many carbs are in Instant tomato soup?
Instant tomato soup has 7.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant tomato soup?
Instant tomato soup contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Instant tomato soup?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354909238. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.