instant rice vermicelli noodles

Packaged product Grains and Pasta mams

Instant rice vermicelli noodles contains 360 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 162 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

100 g provides 41% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

instant rice vermicelli noodles by mams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
6.7 gprotein
82.2 gcarbohydrates
0 gfat
162kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 2.2 mg 0.1%
Total carbohydrates L 82.2 g 30%
Dietary fiber L 2 g 7%
Total sugars L 0.32 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin C L 0 mg0%
Vitamin E L 0.076 mg0.5%
Vitamin B6 L 0.12 mg7%
Calcium L 32.4 mg2%
Iron L 1.6 mg9%
Magnesium L 29.8 mg7%
Phosphorus L 112 mg9%
Potassium L 116 mg2%
Zinc L 1.3 mg12%
Copper L 0.18 mg20%
Manganese L 0.95 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%360kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese41%Copper20%Zinc12%Phosphorus9%Iron9%Vitamin B67%Magnesium7%Calcium2%Potassium2%Vitamin E0.5%

Nutritional insights

  • Protein6.7 gabove the median for grains and pasta (median 6.2 g)
  • Fiber2 gabove the median for grains and pasta (median 1.5 g)
  • Sugars0.32 gbelow the median for grains and pasta (median 0.95 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 1.1 g)
  • Sodium2.2 mgin the lowest quarter of grains and pasta (median 48 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L73.9 g
Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
mams
Barcode
8851876200412
Quantity
225g
Label serving
1 serving (45 g)
Category
Rice noodles
Packaging
en:ldpe-packet
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice 95%, Tapioca starch 5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8851876200412. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in instant rice vermicelli noodles?

100 g of instant rice vermicelli noodles has 360 kcal. Serving, 1 serving, 45 g (45 g): about 162 kcal.

How much protein is in instant rice vermicelli noodles?

Instant rice vermicelli noodles contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.2 g).

How many carbs are in instant rice vermicelli noodles?

Instant rice vermicelli noodles has 82.2 g of total carbohydrates per 100 g, including 2 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in instant rice vermicelli noodles?

Instant rice vermicelli noodles contains 0 g of fat per 100 g.

What vitamins and minerals does instant rice vermicelli noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), copper (20% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in instant rice vermicelli noodles?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.