Instant ramen noodles (beef flavour)
Packaged product Grains and Pasta Bowlfull
Instant ramen noodles (beef flavour) contains 492 kcal per 100 g. A serving, 65 g (65 g) provides about 320 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,631 mg | 71% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for grains and pasta (median 7.9 g)
- Fiber6.2 gin the top quarter of grains and pasta (median 2 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
- Fat23.1 gin the top quarter of grains and pasta (median 11.9 g)
- Saturated fat10.8 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium1,631 mgabove the median for grains and pasta (median 843 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlfull
- Barcode
- 0667888101764
- Label serving
- 65 g
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant noodles KO-LEE | 492 | 8.2 g | 67.8 g | 21.6 g |
| Nouilles instantanées saveur crabe Wing Man | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles instantanées saveur homard Wing Man | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles Instantanées Vejia | 492 | 10.1 g | 54.8 g | 26.4 g |
| Ko-Lee Go Noodles Chicken Special Flavour Ko-Lee | 492 | 11.3 g | 61.4 g | 22.3 g |
| Nouilles instantanées Marque Repère | 492 | 7.5 g | 58 g | 25 g |
| Nouilles instantanées Kailo Brand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles instantanées Saveur Crevette VEJIA | 492 | 10.1 g | 54.8 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0667888101764. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.