Instant Pudding & Pie Filling

Packaged product Sweets and Desserts Key Food

Instant Pudding & Pie Filling contains 357 kcal per 100 g. A serving, 0.25 of package, 28 g (28 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 392 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
0 gprotein
92.9 gcarbohydrates
0 gfat
100kcal in serving, 0.25 of package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,570 mg 68%
Total carbohydrates L 92.9 g 34%
Dietary fiber L 0 g 0%
Total sugars L 71.4 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%357kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars71.4 gin the top quarter of sweets and desserts (median 22.5 g)
  • Sodium1,570 mgin the top quarter of sweets and desserts (median 26 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 92.9 g92.9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 71.4 g71.4 g
Sodium 1,571 mg1,570 mg

Product details

Brand
Key Food
Barcode
0073296007879
Label serving
0.25 OF PACKAGE (28 g)
Category
Pastry helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, modified food starch, cocoa powder processed with alkali, dextrose, disodium phosphate, contains 2% or less of tetrasodium pyrophosphate (for thickening), nonfat dry milk, salt, mono-and diglycerides (contains propyl gallate and citric acid as antioxidants), palm oil, titanium dioxide (for color), red 40, yellow 5, blue 1, maltodextrin, cornstarch, natural and artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Small Shells Creamette 357 12.5 g 75 g 1.8 g
Instant Pudding & Piefilling, Chocolate Jell-O 357 0 g 89.3 g 0 g
pistachio Jell-O 357 0 g 71.4 g 0 g
Ahold instant pudding & pie filling chocolate Ahold 357 0 g 92.9 g 0 g
Pancakes Betty Bossi 358 9.9 g 66 g 4.8 g
Tarts With Pecan Crumble Two-Bite 356 5.6 g 42.2 g 18.9 g
Backoblaten K-Classic 359 9 g 78 g 0.9 g
Pudding & Pie Filling Hy-Vee 360 0 g 92 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288581. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073296007879. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Pudding & Pie Filling?

100 g of Instant Pudding & Pie Filling has 357 kcal. Serving, 0.25 of package, 28 g (28 g): about 100 kcal.

How much protein is in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 of package, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling has 92.9 g of total carbohydrates per 100 g, including 0 g of fiber and 71.4 g of sugars.

How much fat is in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant Pudding & Pie Filling contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Pudding & Pie Filling?

100 g contains 1,570 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.