Instant Noodles
Packaged product Grains and Pasta Omachi
Instant Noodles contains 72 kcal per 100 g. A serving, 479.0 g (479 g) provides about 344 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.9 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars2 gbelow the median for grains and pasta (median 2.1 g)
- Fat2.8 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.5 g)
- Sodium455 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omachi
- Barcode
- 8936136169521
- Label serving
- 479.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Assiette végétarienne de légumes et de quinoa Carrefour BIO | 72 | 2 g | 12 g | 1.6 g |
| Curry instant noodles Mammee | 72 | 1.9 g | 10.5 g | 2.5 g |
| Pasta E Fagioli Longo's | 72 | 3.2 g | 10.4 g | 1.6 g |
| Hot & Sour Ramen Noodle Morrisons | 72 | 9.9 g | 5.3 g | 1 g |
| Oat Original Captain | 72 | 0.7 g | 11 g | 2.8 g |
| Oaties Elkes | 72 | 1.1 g | 9.7 g | 3 g |
| Papilla de frutas variadas con cereales Hipp | 72 | 0.9 g | 15.9 g | 0.2 g |
| Wheat Germ Emtinan | 72 | 4.6 g | 10.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 72 kcal. Serving, 479.0 g (479 g): about 344 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 7.8 g in serving, 479.0 g (479 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Instant Noodles?
Instant Noodles has 9.8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 2.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936136169521. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.