Instant noodles
Packaged product Grains and Pasta KO-LEE
Instant noodles contains 492 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 13.9 g | 70% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for grains and pasta (median 8 g)
- Fiber6.4 gin the top quarter of grains and pasta (median 2 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat21.6 gin the top quarter of grains and pasta (median 12.5 g)
- Saturated fat13.9 gin the top quarter of grains and pasta (median 5 g)
- Sodium324 mgin the lowest quarter of grains and pasta (median 900 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KO-LEE
- Barcode
- 5023751000919
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles Cake Wheat Flour (77%), Palm Oil, Salt, Potassium Chloride, Stabiliser (Triphosphates), Acidity Regulators (Sodium Carbonate, Potassium Carbonate) Thickener (Carboxymethyl Cellulose), Colour (Riboflavin). Seasoning Powder: Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotides), Mixed Spices (Onion, Garlic, White Pepper, Shallot, Chill, Ginger), Hydrolysed Soya Protein (Soya Sauce, Salt, Maltodextrin, Maize Starch), Yeast Extract, Maize Starch, Palm Oil, Flavouring, Colour (Paprika Extract) inclu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kailo nouilles arôme poulet Kailo brand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Instant Noodles Beef Flavour Kailo Brand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles instantanées au goûtde boeuf Kailo brand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles saveur crabe Kailobrand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles instantané Saveur Poulet Kailo brand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles Instantanées Saveur Oignon Kailo Brand | 492 | 10.1 g | 54.8 g | 26.4 g |
| Nouilles instantanées poulet Kailo brand | 492 | 10.1 g | 58.8 g | 26.4 g |
| Nouilles instantanées Wing Man | 492 | 10.1 g | 54.8 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant noodles?
100 g of Instant noodles has 492 kcal.
How much protein is in Instant noodles?
Instant noodles contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Instant noodles?
Instant noodles has 67.8 g of total carbohydrates per 100 g, including 6.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant noodles?
Instant noodles contains 21.6 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
How much sodium is in Instant noodles?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023751000919. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.