Instant Noodle (Plant-Based Hakata Ramen)

Packaged product Grains and Pasta Marutai

Instant Noodle (Plant-Based Hakata Ramen) contains 369 kcal per 100 g. A serving, 1 portion, 92 g (92 g) provides about 339 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
13 gprotein
58 gcarbohydrates
7.7 gfat
339kcal in serving, 1 portion, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 7.7 g 10%
Saturated fat L 3 g 15%
Sodium L 2,360 mg 103%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 20%369kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 8 g)
  • Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
  • Fat7.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium2,360 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marutai
Barcode
4902702011376
Label serving
1 portion (92 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Flour Creative Baker 369 13.8 g 69.3 g 3.2 g
Quinoa facile Lustucru 369 15 g 65 g 4.4 g
5 Grain Musli Kellogg's 369 9.3 g 67 g 5.1 g
Oats yours way Nairn's 369 11.4 g 63.1 g 5.7 g
Vegetable Jasmine Rice Congee Topp 369 6.4 g 82 g 1.1 g
musli baton din cereale cu ciocolata Dr Oetker Vitalis 369 6.3 g 70 g 5.8 g
Weißer Quinoa Spielberger Mühle 369 12.2 g 62.4 g 5.9 g
Tri-Color Wholegrain Rice Paddy King 369 7.7 g 75.3 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902702011376. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Noodle (Plant-Based Hakata Ramen)?

100 g of Instant Noodle (Plant-Based Hakata Ramen) has 369 kcal. Serving, 1 portion, 92 g (92 g): about 339 kcal.

Is Instant Noodle (Plant-Based Hakata Ramen) high in protein?

Instant Noodle (Plant-Based Hakata Ramen) contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 1 portion, 92 g (92 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Instant Noodle (Plant-Based Hakata Ramen)?

Instant Noodle (Plant-Based Hakata Ramen) has 58 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodle (Plant-Based Hakata Ramen)?

Instant Noodle (Plant-Based Hakata Ramen) contains 7.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Instant Noodle (Plant-Based Hakata Ramen)?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.