Instant Hot Cocoa Mix

Packaged product Beverages Hy-Vee

Instant Hot Cocoa Mix contains 400 kcal per 100 g. A serving, 1/4 cup, 35 g (35 g) provides about 140 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium, 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant Hot Cocoa Mix by Hy-Vee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5.7 gprotein
85.7 gcarbohydrates
2.9 gfat
140kcal in serving, 1/4 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 2.9 g 10%
Total sugars L 80 g
Added sugars L 65.7 g 131%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 171 mg13%
Iron L 2.1 mg11%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 657 mg14%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 7%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Calcium13%Iron11%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein5.7 gabove the median for beverages (median 0 g)
  • Fiber2.9 gabove the median for beverages (median 0 g)
  • Sugars80 gin the top quarter of beverages (median 52.2 g)
  • Fat2.9 gabove the median for beverages (median 0 g)
  • Saturated fat2.9 gabove the median for beverages (median 0.09 g)
  • Sodium571 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 5.7 g5.7 g
Carbohydrates 85.7 g85.7 g
Fat 2.9 g2.9 g
Fiber 2.9 g2.9 g
Sugars 80 g80 g
Sodium 571 mg571 mg

Product details

Brand
Hy-Vee
Barcode
0075450060553
Quantity
20 oz
Label serving
1/4 cup (35 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whey, cocoa (processed with alkali), corn syrup solids, nonfat milk, coconut oil, contains 2% or less of each of the following: whey protein concentrate, salt, sodium caseinate, anti-caking agent (silicon dioxide), dipotassium phosphate, emulsifier (mono - and diglycerides), color (annatto extract, turmeric extract), artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCoconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2239958. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450060553. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Hot Cocoa Mix?

100 g of Instant Hot Cocoa Mix has 400 kcal. Serving, 1/4 cup, 35 g (35 g): about 140 kcal.

How much protein is in Instant Hot Cocoa Mix?

Instant Hot Cocoa Mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 35 g (35 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Instant Hot Cocoa Mix?

Instant Hot Cocoa Mix has 85.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 80 g of sugars.

How much fat is in Instant Hot Cocoa Mix?

Instant Hot Cocoa Mix contains 2.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Instant Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV), calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Hot Cocoa Mix?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.