Instant Corn Masa Flour
Packaged product Grains and Pasta Casa Cardenas
Instant Corn Masa Flour contains 360 kcal per 100 g. A serving, 6 tortillas | corn flour, , 100 g (100 g) provides about 360 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for grains and pasta (median 9.3 g)
- Fiber6 gbelow the median for grains and pasta (median 6.7 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 13 g)
- Fat4 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium6 mgin the lowest quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 74 g | 74 g |
| Fat | 4 g | 4 g |
| Fiber | 6 g | 6 g |
| Sugars | 1 g | 1 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Casa Cardenas
- Barcode
- 0811371110447
- Label serving
- 6 TORTILLAS) | CORN FLOUR ( (100 g)
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White corn, lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro integrale bio farro di cocco Poggio del Farro | 360 | 12 g | 63 g | 5.1 g |
| 100% Durum tarwe gepoft Albert Heijn | 360 | 13 g | 69 g | 1.5 g |
| Organic quick cook white rice Simply Nature | 360 | 8 g | 76 g | 2 g |
| Instant Whole Grain Brown Rice H-E-B | 360 | 8 g | 78 g | 3 g |
| Gallette Invernizzi | 360 | 10.6 g | 68.2 g | 3 g |
| Apple spice protein & fiber hot oatmeal, apple spice Thinkthin Llc | 360 | 20 g | 64 g | 4 g |
| Fruity Rainbow Rocks Cereal Freedom Foods Pty Ltd | 360 | 6 g | 72 g | 2 g |
| Tree street grain, flour mix Tree Street Grain | 360 | 12.5 g | 72.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851022. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0811371110447. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.