Insalatissime
Packaged product Other Foods Rio mare
Insalatissime contains 181 kcal per 100 g.
Roughly 66% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.5 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 16%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat13.8 gabove the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium444 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio mare
- Barcode
- 0039153602717
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilled Cold Plate Sobeys | 181 | 5.9 g | 14.4 g | 10.9 g |
| 白バラコーヒーアイスバー 大山乳業農業協同組合 | 181 | 3.6 g | 21.6 g | 8.9 g |
| 即席みそ汁 ハナマルキ | 181 | 10 g | 26.3 g | 3.8 g |
| Daily Harvest Mocha Daily Harvest | 181 | 13.4 g | 22.8 g | 4 g |
| Churrasco de contramuslo de pollo marinado Granja gourmet | 181 | 13.8 g | 1.6 g | 13.8 g |
| サバみそ煮 Nissui | 181 | 14.4 g | 9.9 g | 9.4 g |
| Classic Crumbed Whiting KB's | 181 | 11.5 g | 16.7 g | 7.1 g |
| Turroncito coco Helados Tono | 181 | 3.3 g | 32 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039153602717. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.