Ingwer Würfel

Packaged product Sweets and Desserts Alnatura

Ingwer Würfel contains 339 kcal per 100 g. A serving, 100 g (100 g) provides about 339 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (344 kcal per 100 g).

100 g provides 76% of the Daily Value for manganese and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ingwer Würfel by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
0.5 gprotein
81 gcarbohydrates
0.5 gfat
339kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 81 g 29%
Dietary fiber L 4.3 g 15%
Total sugars L 79 g
Added sugars L 75 g 150%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.063 mg0.1%
Vitamin D L 0.033 µg0.2%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.013 mg0.1%
Pantothenic acid (B5) L 0.033 mg0.7%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 3 µg0.7%
Vitamin B12 L 0 µg0%
Calcium L 5.5 mg0.4%
Iron L 0.16 mg0.9%
Magnesium L 7.7 mg2%
Phosphorus L 6.5 mg0.5%
Potassium L 90.1 mg2%
Zinc L 0.075 mg0.7%
Copper L 0.017 mg2%
Manganese L 1.8 mg76%
Selenium L 6.3 µg11%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%339kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese76%Selenium11%Potassium2%Copper2%Magnesium2%Iodine2%Vitamin B61%Vitamin E1%Riboflavin (B2)1%Iron0.9%

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars79 gin the top quarter of sweets and desserts (median 75 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium24 mgabove the median for sweets and desserts (median 18.5 mg)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
  • Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0.1 g
Sugars and starch (1)
Starch L0.5 g
Carotenoids (1)
Beta-carotene L10.8 µg
Other components (2)
Water L22.9 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420024922
Quantity
100 g
Label serving
100 g
Category
Crystallized ginger
Packaging
bag,de:biona
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrohrzucker*, Ingwer* 25% *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel und Nüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420024922. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ingwer Würfel?

100 g of Ingwer Würfel has 339 kcal. Serving, 100 g (100 g): about 339 kcal.

How much protein is in Ingwer Würfel?

Ingwer Würfel contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.1 g).

How many carbs are in Ingwer Würfel?

Ingwer Würfel has 81 g of total carbohydrates per 100 g, including 4.3 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ingwer Würfel?

Ingwer Würfel contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ingwer Würfel contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ingwer Würfel?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.