Calories in Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed

Generic food Baby Foods

Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed contains 66 kcal per 100 g. A typical serving of 1 fl oz (30.5 g) provides about 20 kcal.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).

100 g provides 13% of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

66kcal per 100 g
1.8 gprotein
6.8 gcarbohydrates
3.6 gfat
20kcal in 1 fl oz (30.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 66 kcal
Total fat I 3.6 g 5%
Saturated fat I 1.8 g 9%
Cholesterol I 1 mg 0.3%
Sodium I 29 mg 1%
Total carbohydrates C 6.8 g 2%
Dietary fiber Z 0 g 0%
Total sugars C 4.4 g
Protein I 1.8 g 4%
Vitamin A C 59 µg7%
Vitamin C I 5.9 mg7%
Vitamin D C 0.7 µg4%
Vitamin E C 1.3 mg9%
Vitamin K C 9.8 µg8%
Thiamin (B1) I 0.039 mg3%
Riboflavin (B2) I 0.059 mg5%
Niacin (B3) C 0.89 mg6%
Pantothenic acid (B5) I 0.49 mg10%
Vitamin B6 I 0.039 mg2%
Folate (B9) C 17 µg4%
Vitamin B12 I 0.3 µg13%
Choline I 8 mg1%
Calcium I 69 mg5%
Iron I 1.2 mg7%
Magnesium I 5 mg1%
Phosphorus I 49 mg4%
Potassium I 77 mg2%
Zinc I 0.49 mg4%
Copper I 0.049 mg5%
Manganese C 0.006 mg0.3%
Selenium C 1.2 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%66kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213%Pantothenic acid (B5)10%Vitamin E9%Vitamin K8%Vitamin A7%Vitamin C7%Iron7%Niacin (B3)6%Copper5%Calcium5%

Nutritional insights

  • Protein1.8 gbelow the median for baby foods (median 2 g)
  • Fiber0 gin the lowest quarter of baby foods (median 0.6 g)
  • Sugars4.4 gbelow the median for baby foods (median 7.6 g)
  • Fat3.6 gabove the median for baby foods (median 2.4 g)
  • Saturated fat1.8 gin the top quarter of baby foods (median 0.87 g)
  • Sodium29 mgabove the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat I0.29 g
Polyunsaturated fat I1.1 g
Sugars and starch (3)
Starch C2.2 g
Sucrose C4.4 g
Lactose Z0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Linoleic acid (omega-6, 18:2) I1.1 g
SFA 4:0 I0 g
SFA 6:0 I0 g
SFA 8:0 I0.93 g
SFA 10:0 I0.69 g
SFA 12:0 I0.023 g
SFA 14:0 I0.007 g
SFA 16:0 I0.14 g
SFA 18:0 I0.052 g
MUFA 18:1 I0.29 g
PUFA 18:3 I0.059 g
PUFA 20:4 I0 g
MUFA 16:1 I0.003 g
PUFA 18:4 I0 g
MUFA 20:1 I0.003 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (7)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol C59 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units C29 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Water C87.3 g
Alcohol Z0 g
Caffeine Z0 mg
Ash I0.48 g
Theobromine Z0 mg
Energy C276 kJ
Vitamin A, IU C197 IU
Folic acid C10 µg
Folate, food Z0 µg
Vitamin E, added C1.3 mg
Vitamin B-12, added C0.3 µg

Other forms of Infant formula

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172310. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in infant formula?

100 g of infant formula has 66 kcal. 1 fl oz (30.5 g): about 20 kcal.

How much protein is in infant formula?

Infant formula contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.55 g in 1 fl oz (30.5 g). About 11% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in infant formula?

Infant formula has 6.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in infant formula?

Infant formula contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does infant formula contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in infant formula?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Does infant formula have the same nutrition not specified and dried or dry?

No. Per 100 g, infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed has 66 kcal, while infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 516 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.