Calories in Toddler formula, Similac Go and Grow
Generic food Baby Foods
Toddler formula, Similac Go and Grow contains 58 kcal per 100 g. A typical serving of 1 fl oz (30.5 g) provides about 18 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in formula, prepared from powder on FoodFactly, where the median is 66 kcal per 100 g across 50 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 58 kcal | |
| Total fat C | 3.1 g | 4% |
| Saturated fat C | 1.3 g | 6% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 17 mg | 0.7% |
| Total carbohydrates C | 5.9 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 5.9 g | |
| Protein C | 1.7 g | 3% |
| Vitamin A C | 52 µg | 6% |
| Vitamin C C | 6.9 mg | 8% |
| Vitamin D C | 0.9 µg | 5% |
| Vitamin E C | 1.2 mg | 8% |
| Vitamin K C | 4.6 µg | 4% |
| Thiamin (B1) C | 0.058 mg | 5% |
| Riboflavin (B2) C | 0.086 mg | 7% |
| Niacin (B3) C | 0.6 mg | 4% |
| Vitamin B6 C | 0.035 mg | 2% |
| Folate (B9) C | 15 µg | 4% |
| Vitamin B12 C | 0.17 µg | 7% |
| Choline C | 9.2 mg | 2% |
| Calcium C | 112 mg | 9% |
| Iron C | 1.2 mg | 6% |
| Magnesium C | 5 mg | 1% |
| Phosphorus C | 75 mg | 6% |
| Potassium C | 86 mg | 2% |
| Zinc C | 0.43 mg | 4% |
| Copper C | 0.052 mg | 6% |
| Selenium C | 1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of formula, prepared from powder (median 1.5 g)
- Sugars5.9 gin the lowest quarter of formula, prepared from powder (median 6.9 g)
- Fat3.1 gin the lowest quarter of formula, prepared from powder (median 3.5 g)
- Saturated fat1.3 gin the lowest quarter of formula, prepared from powder (median 1.4 g)
- Sodium17 mgin the lowest quarter of formula, prepared from powder (median 21.5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 1.2 g |
|---|---|
| Polyunsaturated fat C | 0.6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.008 g |
| Linoleic acid (omega-6, 18:2) C | 0.52 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0.008 g |
| SFA 8:0 C | 0.051 g |
| SFA 10:0 C | 0.034 g |
| SFA 12:0 C | 0.27 g |
| SFA 14:0 C | 0.13 g |
| SFA 16:0 C | 0.67 g |
| SFA 18:0 C | 0.13 g |
| MUFA 18:1 C | 1.1 g |
| PUFA 18:3 C | 0.051 g |
| PUFA 20:4 C | 0.017 g |
| MUFA 16:1 C | 0.008 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.008 g |
| MUFA 22:1 C | 0.008 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 52 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 88.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 9 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 1.2 mg |
| Vitamin B-12, added C | 0.17 µg |
Other forms of Toddler formula
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Dried or dry | 505 | 12.9 g | 52.8 g | 26.9 g |
| Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | 64 | 1.8 g | 7.2 g | 3.6 g |
| Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Dried or dry | 485 | 12 g | 62 g | 21 g |
| Toddler formula, Enfamil Enfagrow | 67 | 1.7 g | 7 g | 3.5 g |
| Toddler formula, PediaSure | 99 | 2.9 g | 11.2 g | 4.8 g |
| Toddler formula, Nido Kinder | 62 | 1.7 g | 6.4 g | 3.3 g |
| Toddler formula, store brand, beginning or next stage | 62 | 1.7 g | 6.4 g | 3.3 g |
| Toddler formula, store brand, pediatric shake | 99 | 2.9 g | 11.2 g | 4.8 g |
| Toddler formula, Gerber Good Start, Stage 3 | 62 | 1.7 g | 6.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | 63 | 1.8 g | 6.1 g | 3.5 g |
| Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | 63 | 1.6 g | 6.1 g | 3.5 g |
| Infant formula, Gerber Good Start Soy, Stage 1, ready-to-feed | 64 | 1.6 g | 7.1 g | 3.3 g |
| Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | 64 | 1.6 g | 7.1 g | 3.3 g |
| Infant formula, PBM PRODUCTS, store brand, ready-to-feed | 63 | 1.4 g | 6.4 g | 3.5 g |
| Infant formula, Similac Isomil Soy, ready-to-feed | 65 | 1.6 g | 6.7 g | 3.5 g |
| Infant formula, Enfamil Nutramigen, ready-to-feed | 67 | 1.8 g | 6.9 g | 3.5 g |
| Infant formula, Enfamil Pregestimil, ready-to-feed | 67 | 1.8 g | 6.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in toddler formula?
100 g of toddler formula has 58 kcal. 1 fl oz (30.5 g): about 18 kcal.
How much protein is in toddler formula?
Toddler formula contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.53 g in 1 fl oz (30.5 g). About 12% of its calories come from protein. Compared with other formula, prepared from powder, that is among the highest quarter (median 1.5 g).
How many carbs are in toddler formula?
Toddler formula has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.
How much fat is in toddler formula?
Toddler formula contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in toddler formula?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Does toddler formula have the same nutrition not specified and dried or dry?
No. Per 100 g, toddler formula, Similac Go and Grow has 58 kcal, while toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder has 505 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705532. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.