Indulgent Vanilla Bean
Packaged product Dairy and Eggs Yoghurt Shop
Indulgent Vanilla Bean contains 158 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 20% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 13.2 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 10.8 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.78 µg | 4% |
| Vitamin E L | 0.075 mg | 0.5% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.25 mg | 20% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 96 mg | 8% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.008 mg | 0.8% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 25.8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars13.2 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat5.7 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.5 gabove the median for dairy and eggs (median 2 g)
- Sodium54 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoghurt Shop
- Barcode
- 9349030003393
- Quantity
- 500g
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE MILK YOGHURT (98%) [WHOLE MILK, MILK SOLIDS, SUGAR, LIVE YOGHURT CULTURES], MADAGASCAN VANILLA (2%). ALLERGENS: MAY CONTAIN TRACES OF PEANUTS & OTHER TREE NUTS. CONTAINS MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349030003393. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.