Indian Samosa Wrap
Packaged product Other Foods Amy's
Indian Samosa Wrap contains 190 kcal per 100 g. A serving, 1 package, 142 g (142 g) provides about 270 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 36% of the Daily Value for manganese, 16% of the Daily Value for copper and 13% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.5 g)
- Fat8.5 gabove the median for other foods (median 6.4 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium394 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 22.5 g | 22.5 g |
| Fat | 8.5 g | 8.5 g |
| Fiber | 2.8 g | 2.1 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 387 mg | 394 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272002603
- Quantity
- 142 g
- Label serving
- 1 package (142 g)
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC POTATOES, ORGANIC WHEAT AND WHOLE WHEAT FLOUR, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC PEAS, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES*, SEA SALT, ORGANIC GARLIC, MANGO POWDER, ORGANIC WHEAT GLUTEN, ORGANIC JALAPENO PEPPERS, TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourTomatoOnionSaltGarlicSunflower oil
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|---|---|---|---|---|
| Pure protein Pure protein | 190 | 20 g | 17 g | 7 g |
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| Pro shake Kalle | 190 | 15 g | 26 g | 4.5 g |
| Chutes de rôti à l’ancienne Daniel Bernier | 190 | 27 g | 0.9 g | 8.7 g |
| Brioche Whole foods | 190 | 5 g | 30 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Samosa Wrap?
100 g of Indian Samosa Wrap has 190 kcal. Serving, 1 package, 142 g (142 g): about 270 kcal.
How much protein is in Indian Samosa Wrap?
Indian Samosa Wrap contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 package, 142 g (142 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Indian Samosa Wrap?
Indian Samosa Wrap has 22.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.
How much fat is in Indian Samosa Wrap?
Indian Samosa Wrap contains 8.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Indian Samosa Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), copper (16% DV), Vitamin B6 (13% DV), selenium (12% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Indian Samosa Wrap?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673169. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272002603. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "INDIAN SAMOSA WRAP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.