Indian Basmati Brown Rice

Packaged product Grains and Pasta 365 Everyday Value

Indian Basmati Brown Rice contains 347 kcal per 100 g. A serving, 49 g, 0.25 cup (49 g) provides about 170 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

347kcal per 100 g
8.2 gprotein
75.5 gcarbohydrates
3.1 gfat
170kcal in serving, 49 g, 0.25 cup (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75.5 g 27%
Dietary fiber L 4.1 g 15%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.7 mg20%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%347kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium6%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Fiber4.1 gin the top quarter of grains and pasta (median 3.5 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Fat3.1 gabove the median for grains and pasta (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.58 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 1.1 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 347 kcal347 kcal
Protein 8.2 g8.2 g
Carbohydrates 75.5 g75.5 g
Fat 3.1 g3.1 g
Fiber 4.1 g4.1 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
365 Everyday Value
Barcode
0099482450557
Label serving
49 g (0.25 cup)
Category
Brown Basmati rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown basmati rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Basmati Brown Rice Nature's Earthly Choice 347 8.2 g 77.6 g 4.1 g
Vollkorn Bio Basmati Reis Reishunger 347 8.9 g 68 g 3.2 g
Bio Basmati Reis Natur Planet Nature 348 8 g 75 g 1.8 g
Kohinoor's Exclusive, Brown Basmati Rice Kohinoor Foods Limited 349 9 g 76 g 1 g
Riz Basmati Bio Complet U 349 7.4 g 71 g 2.8 g
Riz Basmati Complet Moulin des Moines 349 7.5 g 75.3 g 3.6 g
Riz basmati complet Priméal 349 7.5 g 75 g 3.8 g
O organics, quick cook rice blend O Organics 350 11.7 g 66.7 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652325. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482450557. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Indian Basmati Brown Rice?

100 g of Indian Basmati Brown Rice has 347 kcal. Serving, 49 g, 0.25 cup (49 g): about 170 kcal.

How much protein is in Indian Basmati Brown Rice?

Indian Basmati Brown Rice contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 49 g, 0.25 cup (49 g). About 9% of its calories come from protein.

How many carbs are in Indian Basmati Brown Rice?

Indian Basmati Brown Rice has 75.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0 g of sugars.

How much fat is in Indian Basmati Brown Rice?

Indian Basmati Brown Rice contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Indian Basmati Brown Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Indian Basmati Brown Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.