Indian bahji salad
Packaged product Vegetables Boots
Indian bahji salad contains 114 kcal per 100 g. A serving, 200.0 g (200 g) provides about 228 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.5 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 2.6 g)
- Fiber4.3 gin the top quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat3.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5045095451783
- Label serving
- 200.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de riz au thon Comme J'aime | 114 | 7.4 g | 12.6 g | 3.5 g |
| Garlic Mashed Potatoes Sam's Club | 114 | 2.1 g | 11.4 g | 7.1 g |
| Mixed pickle East end | 114 | 2.2 g | 5.5 g | 8.2 g |
| Anneaux encornets géants ail et fines herbes Cœur de repas | 114 | 14 g | 2.4 g | 5.4 g |
| Vegetable And Shiitake Mushroom Bibimbap Waitrose And Partners | 114 | 2.1 g | 18.4 g | 3.2 g |
| Cornet chocolat pistache Ksops | 114 | 2 g | 13 g | 6 g |
| Salad Macaroni Del Monte | 114 | 4 g | 24.6 g | 0 g |
| Potato Dauphinoise Deluxe | 114 | 2.9 g | 10.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5045095451783. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.