Immune Boosting Power Soup, Butternut Squash & Chilli

Packaged product Soups and Sauces BOL

Immune Boosting Power Soup, Butternut Squash & Chilli contains 44 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Immune Boosting Power Soup, Butternut Squash & Chilli by BOL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
1.7 gprotein
5.8 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Sodium L 148 mg 6%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 28%44kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.2 gabove the median for soups and sauces (median 1 g)
  • Sugars2.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium148 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BOL
Barcode
5060430291985
Quantity
600 g
Category
Bol butternut squash and chilli soup
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Butternut Squash, Carrots, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf) Black Pepper, White Pepper), Coconut Cream, Sweet Potato, White Onion, Red Lentils, Cannellini Beans, Sunflower Seeds, Salt, Cornflour Coriander, Mango Puree, Rapeseed Oil, Ginger, Turmeric, Black Pepper, Red Chill Flakes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltRapeseed (canola) oilGarlic

Source of the nutrition information

  • Open Food Facts, record 5060430291985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Immune Boosting Power Soup, Butternut Squash & Chilli?

100 g of Immune Boosting Power Soup, Butternut Squash & Chilli has 44 kcal.

How much protein is in Immune Boosting Power Soup, Butternut Squash & Chilli?

Immune Boosting Power Soup, Butternut Squash & Chilli contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Immune Boosting Power Soup, Butternut Squash & Chilli?

Immune Boosting Power Soup, Butternut Squash & Chilli has 5.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Immune Boosting Power Soup, Butternut Squash & Chilli?

Immune Boosting Power Soup, Butternut Squash & Chilli contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Immune Boosting Power Soup, Butternut Squash & Chilli?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.