IKC Dry Fruit Kachori
IKC Dry Fruit Kachori contains 510 kcal per 100 g. A serving, 100 g (100 g) provides about 510 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 138% of the Daily Value for manganese, 41% of the Daily Value for copper and 38% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 86.1 mg | 20% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 436 mg | 9% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 31.9 µg | 21% |
| Chloride L | 865 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 7.3 g)
- Sugars12 gabove the median for snacks (median 4.9 g)
- Fat29 gabove the median for snacks (median 20.8 g)
- Saturated fat13 gin the top quarter of snacks (median 3.6 g)
- Sodium580 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Sugars and starch (1)
| Starch L | 39.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 76.7 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- IKC
- Barcode
- 8906080234224
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maida Flour (65%), Garam Masala (12.5%), Cottonseed Oil (10%), Moong Dal (7%), Sugar (2%), lodised Salt (1.05%), Noix De Cajou, Raisins Secs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in IKC Dry Fruit Kachori?
100 g of IKC Dry Fruit Kachori has 510 kcal. Serving, 100 g (100 g): about 510 kcal.
Is IKC Dry Fruit Kachori high in protein?
IKC Dry Fruit Kachori contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in IKC Dry Fruit Kachori?
IKC Dry Fruit Kachori has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in IKC Dry Fruit Kachori?
IKC Dry Fruit Kachori contains 29 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does IKC Dry Fruit Kachori contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (138% DV), copper (41% DV), chloride (38% DV), Vitamin E (30% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in IKC Dry Fruit Kachori?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906080234224. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.