Idaho Potatoes

Packaged product Vegetables Farm Fresh

Idaho Potatoes contains 74 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
2 gprotein
17.6 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 0.68 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%74kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars0.68 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Fresh
Barcode
0888670210123
Label serving
1 portion (148 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skagit Valley’s Best Potatoes Skagit Valley 74 2 g 17.6 g 0 g
Yellow potatoes Simply Perfect 74 2 g 17.6 g 0 g
Idaho Russet Potatoes Our Family 74 2 g 17.6 g 0 g
Russet Potato Pro health 74 1.4 g 17.6 g 0.68 g
Red Potatoes Potatoes Goodness Unearthed 74 1.8 g 22.7 g 0 g
fresh red potatoes Roundy's 74 2 g 17.6 g 0 g
Enchanted Rose Bite-Size Potatoes Potato Inspirations 74 2 g 15.5 g 0 g
Potato Farmer's Promise 74 2 g 17.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888670210123. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Idaho Potatoes?

100 g of Idaho Potatoes has 74 kcal. Serving, 1 portion, 148 g (148 g): about 110 kcal.

How much protein is in Idaho Potatoes?

Idaho Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Idaho Potatoes?

Idaho Potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Idaho Potatoes?

Idaho Potatoes contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.