Ichiban Silken Tofu

Packaged product Beans and Legumes Fortune

Ichiban Silken Tofu contains 45 kcal per 100 g. A serving, 125 g qty. per, 125 g (125 g) provides about 57 kcal.

Roughly 44% of its calories come from fat, with 44% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ichiban Silken Tofu by Fortune, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
5 gprotein
1.4 gcarbohydrates
2.2 gfat
57kcal in serving, 125 g qty. per, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.4 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.3 g 6%
Sodium L 49 mg 2%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 12%Fat: 44%45kcal / 100 g
  • Protein 44%
  • Carbohydrates 12%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
  • Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
  • Sodium49 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fortune
Barcode
9324292000168
Label serving
125 g qty. per (125 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9324292000168. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ichiban Silken Tofu?

100 g of Ichiban Silken Tofu has 45 kcal. Serving, 125 g qty. per, 125 g (125 g): about 57 kcal.

How much protein is in Ichiban Silken Tofu?

Ichiban Silken Tofu contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6.3 g in serving, 125 g qty. per, 125 g (125 g). About 44% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Ichiban Silken Tofu?

Ichiban Silken Tofu has 1.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ichiban Silken Tofu?

Ichiban Silken Tofu contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Ichiban Silken Tofu?

100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.