Iced Oatmeal Cookie
Packaged product Meals and Dishes Ready Clean Protein Bar Kids
Iced Oatmeal Cookie contains 429 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 744% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 20 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 134 mg | 744% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber11.4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars20 gin the top quarter of meals and dishes (median 2.6 g)
- Fat17.1 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium229 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Clean Protein Bar Kids
- Barcode
- 0847644010077
- Label serving
- 1 bar (35 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Drizzled Oatmeal Raisin Cookie Bites Dear Snacked | 429 | 7.1 g | 64.3 g | 14.3 g |
| Organic Flaxseed Meal Anthony's | 429 | 28.6 g | 42.9 g | 10.7 g |
| nacho cheese Big And Bold | 429 | 10.7 g | 71.4 g | 12.5 g |
| Oatmeal Chocolate Chip Cookie Bites Bettergoods | 429 | 7.1 g | 60.7 g | 17.9 g |
| Unicorn Sandwich Biscuits Que | 429 | 6 g | 66 g | 14 g |
| Performance Oatmeal Full Steam Berries and Cream Picky Bars | 429 | 8.6 g | 64.3 g | 15.7 g |
| Sweet & Salty Crispy Oatmeal Cookies Ots Cookies | 429 | 7.1 g | 57.1 g | 21.4 g |
| Oatmeal Squares Nature valley | 429 | 5.7 g | 68.6 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0847644010077. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.