Iced Honey Bun
Packaged product Sweets and Desserts Psst...
Iced Honey Bun contains 393 kcal per 100 g. A serving, 112 g (112 g) provides about 440 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 29.5 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 89 mg | 7% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars29.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat17 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium232 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 393 kcal |
| Protein | 4.8 g | 5.4 g |
| Carbohydrates | 49.4 g | 55.4 g |
| Fat | 15.1 g | 17 g |
| Fiber | 1.6 g | 1.8 g |
| Sugars | 26.3 g | 29.5 g |
| Sodium | 0.21 mg | 232 mg |
Product details
- Brand
- Psst...
- Barcode
- 0011110867315
- Quantity
- 112 g
- Label serving
- 112 g
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (COTTONSEED, PALM, AND/OR SOYBEAN), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Honey Bun?
100 g of Iced Honey Bun has 393 kcal. Serving, 112 g (112 g): about 440 kcal.
How much protein is in Iced Honey Bun?
Iced Honey Bun contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 112 g (112 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Iced Honey Bun?
Iced Honey Bun has 55.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 29.5 g of sugars.
How much fat is in Iced Honey Bun?
Iced Honey Bun contains 17 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Iced Honey Bun?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892078. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110867315. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.