Iced Donut
Packaged product Nuts and Seeds North Ballarat Bakery
Iced Donut contains 332 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 282 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fat10 gbelow the median for nuts and seeds (median 23.2 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- North Ballarat Bakery
- Barcode
- 9360340000018
- Label serving
- 1 portion (85 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Donuts Krümel | 332 | 7.1 g | 67 g | 2.8 g |
| Panutrird Brioche Panutrir | 333 | 11.9 g | 58.8 g | 5.4 g |
| Sumflower Seeds Clever | 333 | 13.5 g | 8 g | 27.5 g |
| Dried Mango with Coconut Flavour Trope | 331 | 1.2 g | 75 g | 1.3 g |
| Seeded brown baps Tesco | 331 | 10.9 g | 46.4 g | 10.1 g |
| Linseed and Sunflower. Low carb. Brea Wollies | 331 | 26.8 g | 4.5 g | 19.9 g |
| Linseed and Sunflower Macro | 331 | 26.8 g | 4.5 g | 19.9 g |
| Cornetto Disc Hazelnut & Choc Magnum By Streets | 333 | 3.7 g | 35.5 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9360340000018. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.