Dried Mango with Coconut Flavour
Packaged product Nuts and Seeds Trope
Dried Mango with Coconut Flavour contains 331 kcal per 100 g. A serving, 75 g (75 g) provides about 248 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 68 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber5 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars68 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat1.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium64 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trope
- Barcode
- 5710183010646
- Label serving
- 75 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded brown baps Tesco | 331 | 10.9 g | 46.4 g | 10.1 g |
| Linseed and Sunflower. Low carb. Brea Wollies | 331 | 26.8 g | 4.5 g | 19.9 g |
| Linseed and Sunflower Macro | 331 | 26.8 g | 4.5 g | 19.9 g |
| ProNutro protien bar Bokomo | 330 | 12 g | 43 g | 10.7 g |
| Iced Donut North Ballarat Bakery | 332 | 5.1 g | 54 g | 10 g |
| Crunchy Donuts Krümel | 332 | 7.1 g | 67 g | 2.8 g |
| Maxaroon Coconut Bar, Curry Ginger flavor The Healthy Energy Bar | 330 | 7.1 g | 35.7 g | 17.9 g |
| Crumb Donuts Appetit | 330 | 4 g | 58 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5710183010646. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.