Ice Cream
Packaged product Sweets and Desserts Sam's Choice
Ice Cream contains 250 kcal per 100 g. A serving, 0.5 cup, 104 g (104 g) provides about 260 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 16% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.1 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 144 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars22.1 gbelow the median for sweets and desserts (median 23 g)
- Fat16.4 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat10.6 gin the top quarter of sweets and desserts (median 7.4 g)
- Sodium67 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 481 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 23.1 g | 23.1 g |
| Fat | 16.4 g | 16.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.1 g | 22.1 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742051079
- Label serving
- 0.5 cup (104 g)
- Category
- Ice creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Cookie Dough Ice Cream Whole Foods Market | 250 | 5.2 g | 26 g | 13.5 g |
| Ice Cream Perry's Ice Cream | 250 | 4 g | 31.6 g | 13.2 g |
| Neapolitan sandwiches Kroger | 250 | 5.4 g | 44.6 g | 5.4 g |
| Ice cream cups Gelatelli | 250 | 3.8 g | 27 g | 14 g |
| Caramelita Mövenpick | 250 | 3.7 g | 34.7 g | 10.6 g |
| Bearista Coffee Cacao Nib French Ice Cream Ice Cream For Bears | 250 | 5.2 g | 21.6 g | 15.5 g |
| Ice cream, rocky road Giant Eagle | 250 | 4.4 g | 27.9 g | 13.2 g |
| Giant Vanilla Premium Ice Cream Sandwich Hershey's | 250 | 4 g | 39 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 250 kcal. Serving, 0.5 cup, 104 g (104 g): about 260 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 104 g (104 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 23.1 g of total carbohydrates per 100 g, including 0 g of fiber and 22.1 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 16.4 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900965. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742051079. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.