Ice Cream

Packaged product Sweets and Desserts Sam's Choice

Ice Cream contains 253 kcal per 100 g. A serving, 0.5 cup, 87 g (87 g) provides about 220 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

253kcal per 100 g
2.3 gprotein
33.3 gcarbohydrates
11.5 gfat
220kcal in serving, 0.5 cup, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 11.5 g 15%
Saturated fat L 6.9 g 35%
Trans fat L 0.57 g
Cholesterol L 46 mg 15%
Sodium L 52 mg 2%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 25.3 g
Protein L 2.3 g 5%
Vitamin A L 104 µg12%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%253kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium5%Vitamin C0%Iron0%Potassium0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars25.3 gabove the median for sweets and desserts (median 23 g)
  • Fat11.5 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat6.9 gbelow the median for sweets and desserts (median 7.4 g)
  • Sodium52 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L345 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 253 kcal253 kcal
Protein 2.3 g2.3 g
Carbohydrates 33.3 g33.3 g
Fat 11.5 g11.5 g
Fiber 0 g0 g
Sugars 25.3 g25.3 g
Sodium 52 mg52 mg

Product details

Brand
Sam's Choice
Barcode
0078742051062
Label serving
0.5 cup (87 g)
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, blackberry variegate (corn syrup, water, sugar, blackberries, modified cornstarch, citric acid, fruit and vegetable juices [for color], natural flavors, sodium benzoate, xanthan gum, locust bean gum), sugar, pie crust pieces (unenriched wheat flour, sugar, partially hydrogenated soybean oil, butter [cream, salt], pasteurized eggs, water, salt), corn syrup, blackberry puree, blackberries, contains 2% or less of malic acid, modified cornstarch, natural flavors, citric acid, locust bean gum, guar gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarWheat flourButterEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolate chip cookie dough ice cream Tillamook 253 3.2 g 31.6 g 13.7 g
Strawberry Cheesecake Häagen-Dazs 253 3.6 g 28.8 g 13.6 g
Oreo ice cream Oreo 253 3.2 g 35 g 11 g
Chocolate chip ice cream Tillamook 253 4.2 g 26.3 g 14.7 g
Eiscreme Plombir Nostalgie Style 253 3.9 g 24.6 g 15.4 g
VClub Peanut butter ice cream Vclub 253 3.2 g 24.9 g 14.5 g
Oreo Ice Cream Oreo 253 3.1 g 35 g 11 g
Мороженое пломбир крем-брюле в вафельном стоканчике Караваево 253 5 g 24.6 g 14.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 253 kcal. Serving, 0.5 cup, 87 g (87 g): about 220 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 87 g (87 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 25.3 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 11.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900962. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742051062. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.