Ice Cream
Packaged product Sweets and Desserts Sam's Choice
Ice Cream contains 230 kcal per 100 g. A serving, 0.5 cup, 87 g (87 g) provides about 200 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Fat12.6 gabove the median for sweets and desserts (median 11 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 7.4 g)
- Sodium63 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 345 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 28.7 g | 28.7 g |
| Fat | 12.6 g | 12.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 23 g | 23 g |
| Sodium | 63 mg | 63 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742051048
- Label serving
- 0.5 cup (87 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cream, raspberry ripple (corn syrup, raspberries, sugar, water, cornstarch, natural flavor, citric acid, xanthan gum, locust bean gum), sugar, cheesecake pieces (cream cheese [pasteurized milk, bacterial culture, salt, carob bean gum, xanthan gum, guar gum], graham cracker crumbs [enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], graham flour, sugar, partially hydrogenated soybean and/or cottonseed oils, molasses, leavening agents (baking soda, ammonium bicarbonate)], eggs, margarine [soybean oil, partially hydrogenated soybean oil, water, salt, whey, mono - and diglycerides, sodium benzoate (preservative), artificial flavor, beta-carotene color, vitamin palmitate], sugar, cornstarch, cream, natural and artificial flavors, gum tragacanth), corn syrup, contains 2% or less of natural and artificial flavors, locust bean gum, guar gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnum Double Rasberry Magnum | 230 | 2.2 g | 25 g | 13 g |
| Crunchie Blast Ice Cream Cadbury | 230 | 2.8 g | 23 g | 14 g |
| Plombier Karamell Dovgan | 230 | 4 g | 25 g | 12 g |
| Chocolate cheesecake Magnum | 230 | 2.6 g | 22.4 g | 14.2 g |
| Ice Cream Yuengling's | 230 | 3.5 g | 21.8 g | 13.8 g |
| Carte D'or Classic Coffee Ice Cream Dessert 1L Unilever | 230 | 3.1 g | 34 g | 8.9 g |
| Helado kids chocolate sin lactosa La Ibense Bornay | 230 | 3 g | 32 g | 10 g |
| Zesty lemon & mandarin Häagen-Dazs | 230 | 3.5 g | 23.4 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 230 kcal. Serving, 0.5 cup, 87 g (87 g): about 200 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 87 g (87 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 28.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 12.6 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900961. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078742051048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.