Ice cream
Packaged product Sweets and Desserts Publix
Ice cream contains 288 kcal per 100 g. A serving, 0.5 cup, 73 g (73 g) provides about 210 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 26 g | |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 82.2 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars26 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat17.8 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 6.4 g)
- Sodium130 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 274 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 288 kcal | 288 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 30.1 g | 30.1 g |
| Fat | 17.8 g | 17.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 26 g | 26 g |
| Sodium | 130 mg | 130 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415371439
- Label serving
- 0.5 cup (73 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, corn syrup, mackinac peanut butter cookie variegate (hydrox cookie meal [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, vegetable oil {soybean, palm and palm kernel oil with tbhq for freshness}, cocoa processed with alkali, contains 2% or less of high fructose corn syrup, degerminated yellow corn flour, chocolate, salt, dextrose, baking soda, whey, soy lecithin], powdered sugar, creamy peanut butter, peanut oil, soybean lecithin oil, mono & diglycerides, natural flavors), mackinac cheesecake base (water, sugar, cream cheese, modified food starch, nonfat dry milk, salt, citric acid, potassium sorbate [preservative], vanilla, lactic acid, titanium dioxide, natural flavor), peanut butter base (peanuts, sugar, peanut oil, salt) milk polar bits (sugar, coconut oil, nonfat milk, whole milk, cocoa processed with alkali, soy lecithin [emulsifier], natural flavors), carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ben & jerry's, ice cream, bourbon pecan pie Ben & Jerry's | 288 | 3.9 g | 29.8 g | 16.4 g |
| Blue Ribbon Blue Ribbon | 288 | 1.7 g | 28.8 g | 18.6 g |
| Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough 2nd St. Creamery | 288 | 3.9 g | 36.5 g | 15.4 g |
| Cookies & Creme Spring! | 288 | 2.7 g | 35.6 g | 15.1 g |
| King Size Cone Blue Bunny | 288 | 4.3 g | 33.7 g | 16 g |
| Haagen-dazs, ice cream, chocolate caramelized oat, chocolate caramelized oat Häagen-Dazs | 288 | 4.8 g | 27.9 g | 17.3 g |
| Chocolate Éclair Ice Cream Bars Prairie Farms | 288 | 3.4 g | 32.2 g | 17 g |
| Dulce de leche churro Häagen-Dazs | 289 | 3.7 g | 30.4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 288 kcal. Serving, 0.5 cup, 73 g (73 g): about 210 kcal.
How much protein is in Ice cream?
Ice cream contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 73 g (73 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 30.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 26 g of sugars.
How much fat is in Ice cream?
Ice cream contains 17.8 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887886. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041415371439. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.