Ice cream

Packaged product Sweets and Desserts Perry's Ice Cream Co. Inc.

Ice cream contains 250 kcal per 100 g. A serving, 0.5 cup, 76 g (76 g) provides about 190 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
2.6 gprotein
30.3 gcarbohydrates
14.5 gfat
190kcal in serving, 0.5 cup, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.5 g 19%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 72 mg 3%
Total carbohydrates L 30.3 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 27.6 g
Protein L 2.6 g 5%
Vitamin A L 78.9 µg9%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%250kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Calcium8%Iron5%Vitamin C0%

Nutritional insights

  • Protein2.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber1.3 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars27.6 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat14.5 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium72 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L263 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 2.6 g2.6 g
Carbohydrates 30.3 g30.3 g
Fat 14.5 g14.5 g
Fiber 1.3 g1.3 g
Sugars 27.6 g27.6 g
Sodium 72 mg72 mg

Product details

Brand
Perry's Ice Cream Co. Inc.
Barcode
0075767320791
Label serving
0.5 cup (76 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, corn syrup, liquid sugar, skim milk, buttermilk, fudge swirls [sugar, corn oil, cocoa (processed with alkali), coconut oil, soy lecithin, natural flavor], coconut shreds (sugar, water, organic coconut shreds, natural flavors, xanthan gum, phosphoric acid), almond fudge blend [sugar, coconut oil, roasted almonds (almonds, canola and/or safflower oil), cocoa (processed with alkali), cocoa, butter oil, butter fat, soy lecithin, natural flavor], milkfat, whey, natural flavors, egg yolks, mono - and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggCoconut oilAlmond

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FoodCaloriesProteinCarbsFat
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All natural ice cream Harris Teeter 250 3.4 g 26.1 g 14.8 g
Dean's, country fresh, ice cream cake roll, vanilla, chocolate Dean's Country Fresh 250 4.4 g 39.7 g 7.4 g
Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy Ben & Jerry's 250 4.6 g 28.8 g 13.6 g
Premium ice cream Purple Cow 250 2.9 g 26.5 g 16.2 g
Super Premium Vanilla ice cream Kirkland 250 4.2 g 22.2 g 16 g
Haagen-dazs Ic Vanilla 473ML Häagen-Dazs 250 4.3 g 20 g 17 g
Torta gelato cappuccino MaxiDì 250 2.3 g 25 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 250 kcal. Serving, 0.5 cup, 76 g (76 g): about 190 kcal.

How much protein is in Ice cream?

Ice cream contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 76 g (76 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 30.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 27.6 g of sugars.

How much fat is in Ice cream?

Ice cream contains 14.5 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888463. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075767320791. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.