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Ice cream

Packaged product Sweets and Desserts Market Pantry

Ice cream contains 231 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

231kcal per 100 g
3.1 gprotein
27.7 gcarbohydrates
10.8 gfat
150kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 10.8 g 14%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 85 mg 4%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Protein L 3.1 g 6%
Vitamin A L 55 µg6%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%231kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A6%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat10.8 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium85 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 231 kcal231 kcal
Protein 3.1 g3.1 g
Carbohydrates 27.7 g27.7 g
Fat 10.8 g10.8 g
Fiber 0 g0 g
Sugars 23.1 g23.1 g
Sodium 85 mg85 mg

Product details

Brand
Market Pantry
Barcode
0085239735718
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sweet cream buttermilk, sugar, corn syrup, high fructose corn syrup, green mint flakes (sugar, coconut oil, butter milk powder, natural flavors, soy lecithin, artificial color [yellow 5 lake, blue 1 lake]), chocolate flavored flakes (sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor), whey, natural flavor, mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Spirits Häagen-Dazs 231 3 g 25.4 g 13.4 g
Ice cream Market Pantry 231 3.1 g 27.7 g 10.8 g
Ice cream, cookies and cream Giant Eagle 231 3.1 g 27.7 g 10.8 g
Vanilla flavored Ice cream Ballino 231 4 g 25 g 12.7 g
Shurfine, creamery select premium ice cream, banana nut Shurfine 231 4.6 g 23.1 g 13.9 g
Creamery select premium ice cream, dulce de leche, dulce de leche Shur Fine 231 3.1 g 32.3 g 10.8 g
Premium gelato , caramel cookie Turkey Hill 231 5.1 g 34.6 g 7.7 g
Gelato swirls Turkey Hill 231 5.1 g 30.8 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658914. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239735718. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 231 kcal. Serving, 0.5 cup, 65 g (65 g): about 150 kcal.

How much protein is in Ice cream?

Ice cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 27.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 10.8 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.