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Ice Cream

Packaged product Sweets and Desserts Market Basket

Ice Cream contains 215 kcal per 100 g. A serving, 65 g (65 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

215kcal per 100 g
3.1 gprotein
29.2 gcarbohydrates
9.2 gfat
140kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 9.2 g 12%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 77 mg 3%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 123 mg9%
Iron L 0.55 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%215kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat9.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium77 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 327 kcal215 kcal
Protein 4.7 g3.1 g
Carbohydrates 45 g29.2 g
Fat 14.2 g9.2 g
Fiber 0 g0 g
Sugars 35.5 g23.1 g
Sodium 0.12 mg77 mg

Product details

Brand
Market Basket
Barcode
0049705654774
Quantity
65 g
Label serving
65 g
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MARSHMALLOW SAUCE, (CORN SYRUP, NONFAT MILK, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN), SUGAR, HIGH FRUCTOSE CORN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Jambon de Vendée Le Porc Français 215 25 g 0.6 g 12 g
Strawberry Jam Green trees 215 1 g 51 g 0 g
Ice Cream Good & Delish 215 3.1 g 27.7 g 10.8 g
Pagnol au jambon cru Coop 215 13 g 29 g 8.9 g
Vanilla Ice Cream Tofts 215 3.2 g 26.9 g 10.8 g
Black Sesame Ice Cream Potongo 215 1.5 g 23.1 g 13.1 g
Sweet potato falafels with warming spices Asda 215 7.4 g 30 g 6.2 g
Chocolate Bananas Sundae Shoppe 215 1.5 g 32.3 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888032. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0049705654774. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 215 kcal. Serving, 65 g (65 g): about 140 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Ice Cream?

Ice Cream has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 9.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.