Ice Cream
Packaged product Sweets and Desserts Izzy's
Ice Cream contains 211 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 190 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 20 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.69 g)
- Sugars20 gbelow the median for sweets and desserts (median 22.9 g)
- Fat12.2 gabove the median for sweets and desserts (median 11 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.4 g)
- Sodium78 mgabove the median for sweets and desserts (median 62.5 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 833 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 12.2 g | 12.2 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 20 g | 20 g |
| Sodium | 78 mg | 78 mg |
Product details
- Brand
- Izzy's
- Barcode
- 0851115001150
- Label serving
- 0.5 cup (90 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, sugar, whole milk, pumpkin puree (pumpkin, water, corn syrup, sugar, brown sugar, spice, caramel color (sulfite), annatto and turmeric extracts (for color), citric acid, salt, sodium benzoate and potassium sorbate (preservatives)), egg yolks, cinnamon, carob bean gum, guar gum, and carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream Vanilla & Eggs Delhaize | 211 | 3.7 g | 27.3 g | 9.6 g |
| Smarties pop up helado de vainilla con grageas Nestlé | 211 | 2.7 g | 30.5 g | 7.5 g |
| Gran formato Sammontana | 211 | 3.1 g | 24 g | 11 g |
| Cappuccino Siviero Maria | 211 | 2.9 g | 30 g | 8.9 g |
| Lody koktailowe orzech karamel Koral | 211 | 3.3 g | 27 g | 10 g |
| Panna Pascià | 211 | 2.6 g | 27 g | 9.8 g |
| Smarties pop up Nestlé | 211 | 2.7 g | 30.5 g | 7.5 g |
| gelato gusto panna San Marco | 211 | 2.6 g | 27 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 211 kcal. Serving, 0.5 cup, 90 g (90 g): about 190 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 90 g (90 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 12.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075493. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0851115001150. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.