Ice Cream

Packaged product Sweets and Desserts Homemade

Ice Cream contains 302 kcal per 100 g. A serving, 1 bar, 86 g (86 g) provides about 260 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

302kcal per 100 g
3.5 gprotein
30.2 gcarbohydrates
19.8 gfat
260kcal in serving, 1 bar, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 19.8 g 25%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 52 mg 2%
Total carbohydrates L 30.2 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 22.1 g
Protein L 3.5 g 7%
Vitamin A L 105 µg12%
Vitamin C L 1.4 mg2%
Calcium L 93 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 39%Fat: 57%302kcal / 100 g
  • Protein 4%
  • Carbohydrates 39%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium7%Vitamin C2%Iron0%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 0.7 g)
  • Sugars22.1 gbelow the median for sweets and desserts (median 23 g)
  • Fat19.8 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 7.4 g)
  • Sodium52 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L349 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 302 kcal302 kcal
Protein 3.5 g3.5 g
Carbohydrates 30.2 g30.2 g
Fat 19.8 g19.8 g
Fiber 1.2 g1.2 g
Sugars 22.1 g22.1 g
Sodium 52 mg52 mg

Product details

Brand
Homemade
Barcode
0076310670004
Label serving
1 BAR (86 g)
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sugar, corn syrup, whey, egg yolks, cultured buttermilk, vanilla extract, natural flavors, mono & diglycerides, guar gum, tara gum, carrageenan, annatto extract (color), citric acid, xanthan gum, locust bean gum. dark chocolate coating: sugar, chocolate liquor, cocoa butter, coconut oil, butter oil, soy lecithin, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggCocoa butterCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Helado de almendra VALSOIA 302 1.6 g 27 g 20 g
Magnum Classic Magnum 302 3.6 g 29 g 19 g
Gelato Classico Classic Gelato classico 302 3.6 g 31 g 18 g
Glace colosse Adelie 302 2.9 g 38.8 g 14.9 g
Mix i mini San Marco 302 3.6 g 37.5 g 14.8 g
Ice Cream Homemade 302 3.5 g 32.6 g 19.8 g
Chocolate Ice Cream Magnum 302 3.3 g 30 g 18 g
Häagen-Dazs Duo Häagen-Dazs 302 4.6 g 24.6 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 302 kcal. Serving, 1 bar, 86 g (86 g): about 260 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 bar, 86 g (86 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 30.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 22.1 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 19.8 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1863868. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076310670004. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.