Ice cream

Packaged product Sweets and Desserts Homemade

Ice cream contains 229 kcal per 100 g. A serving, 0.5 cup, 83 g (83 g) provides about 190 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g
4.8 gprotein
30.1 gcarbohydrates
9.6 gfat
190kcal in serving, 0.5 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 9.6 g 12%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 96 mg 4%
Total carbohydrates L 30.1 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.5 g
Protein L 4.8 g 10%
Vitamin A L 108 µg12%
Vitamin C L 1.4 mg2%
Calcium L 120 mg9%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%229kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium9%Iron2%Vitamin C2%

Nutritional insights

  • Protein4.8 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars26.5 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat9.6 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium96 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L361 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 229 kcal229 kcal
Protein 4.8 g4.8 g
Carbohydrates 30.1 g30.1 g
Fat 9.6 g9.6 g
Fiber 0 g0 g
Sugars 26.5 g26.5 g
Sodium 96 mg96 mg

Product details

Brand
Homemade
Barcode
0076310440553
Label serving
0.5 cup (83 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, caramel (sugar, corn syrup, skim milk, cream, salt, carrageenan, cellulose gum, vanillin), nonfat dry milk, corn syrup, caramel flavor (condensed skim milk, sugar, high fructose corn syrup, water, butter, artificial flavor, caramel color, salt), corn syrup, pasteurized egg yolks, cocoa (processed with alkali), natural flavors, stabilizer (cellulose gum, carob bean gum, carrageenan, guar gum, dextrose, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggSaltButter

Similar products

FoodCaloriesProteinCarbsFat
Premium Ice Cream Perry's Ice Cream Co. Inc. 229 2.9 g 35.7 g 8.6 g
Banana Split Ice Cream Ben & Jerry's 229 3.7 g 25.7 g 12.8 g
Ice Cream Tillamook 229 4.3 g 22.9 g 12.9 g
Vixen Kitchen, Gelato, Midnight Mint Rje Trade International Inc. 229 4.6 g 28.4 g 12.8 g
Tiramisu with real mascarpone cheese premium ice cream San Bernardo 229 2.9 g 28.6 g 11.4 g
Tiramisù Gelateria del Castello 229 3.2 g 32 g 9.5 g
Premium ice cream Edaleen Dairy Products 229 2.9 g 18.6 g 12.9 g
Ice cream Toft's 229 2.9 g 30 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867685. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076310440553. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 229 kcal. Serving, 0.5 cup, 83 g (83 g): about 190 kcal.

How much protein is in Ice cream?

Ice cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 83 g (83 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 30.1 g of total carbohydrates per 100 g, including 0 g of fiber and 26.5 g of sugars.

How much fat is in Ice cream?

Ice cream contains 9.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.